{"heading":"Contents","id":12752219,"theme":{"name":"light","colors":{"background":"#ffffff","button":"#57926e","buttonText":"#ffffff","heading":"#36434d","text":"#5e6971"},"background":{"blend":"multiply","blur":0,"contrast":75,"grayscale":100,"opacity":38,"url":null}},"button":{"text":null,"url":null},"enrollmentsClosed":true,"fileCounts":{"file":"5 files","text":"8 text files","video":"2 videos"},"includedHeading":"What's included?","preLaunch":false,"products":null,"sections":[{"id":505960,"default":true,"name":"Contents","description":null,"blocks":[{"id":1463767,"icon":"file-text-o","title":"Thank you!","length":null,"filesize":null,"preview":false,"buttonText":{"closed":"Enrollment is closed","preview":"Preview","purchase":"Get access","view":"View"},"urls":{"purchase":"/rest-ourselves-winter/buy?term=full","visit":"/courses/rest-ourselves-winter/505960-default-section/1463767-thank-you"}},{"id":1463769,"icon":"file-text-o","title":"About this community","length":null,"filesize":null,"preview":false,"buttonText":{"closed":"Enrollment is closed","preview":"Preview","purchase":"Get access","view":"View"},"urls":{"purchase":"/rest-ourselves-winter/buy?term=full","visit":"/courses/rest-ourselves-winter/505960-default-section/1463769-about-this-community"}},{"id":1747791,"icon":"file-text-o","title":"A reminder about where to access resources from","length":null,"filesize":null,"preview":false,"buttonText":{"closed":"Enrollment is closed","preview":"Preview","purchase":"Get access","view":"View"},"urls":{"purchase":"/rest-ourselves-winter/buy?term=full","visit":"/courses/rest-ourselves-winter/505960-default-section/1747791-a-reminder-about-where-to-access-resources-from"}},{"id":1627169,"icon":"file-text-o","title":"Introducing ourselves","length":null,"filesize":null,"preview":false,"buttonText":{"closed":"Enrollment is closed","preview":"Preview","purchase":"Get access","view":"View"},"urls":{"purchase":"/rest-ourselves-winter/buy?term=full","visit":"/courses/rest-ourselves-winter/505960-default-section/1627169-introducing-ourselves"}},{"id":1747793,"icon":"paperclip","title":"Syllabus","length":null,"filesize":"228 KB","preview":false,"buttonText":{"closed":"Enrollment is closed","preview":"Preview","purchase":"Get access","view":"View"},"urls":{"purchase":"/rest-ourselves-winter/buy?term=full","visit":"/courses/rest-ourselves-winter/505960-default-section/1747793-syllabus"}}]},{"id":505961,"default":false,"name":"January 2021 - Suggested Topic: Daily Routine","description":"

Video recording and resources shared from our January gathering.

Daily Routine

Aligning your energy enables you to develop a daily routine based on the influence of the doshas in order to connect with greater creativity, focus, and self-reliance. The structure of a daily routine sets us up to feel good, accomplish goals, and access flow-states with greater frequency.

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Video recording and resources shared from our February gathering.

Radical Self Care

Self care is a radical act — when you are vibrant and awake, you have the clarity and energy to show up for what you believe in. This is a process of cultivating balance by connecting more deeply to ourselves and the world around us, which is exactly what the body craves in order to heal and develop resilience.

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Video recording and resources shared from our March gathering.

Thoughtful Action
As we align our energy through the structure of a refined routine, we experience greater clarity and vitality to show up for what we believe in, which enables us to pursue our passions. We also experience more spaciousness for communication, collaboration and appreciation — all of which contribute to our ability to take thoughtful action and contribute to collective wellness.

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